veshorerai \ yareni \ Elohim \ yeqademeni \ chasdi \ Elohei - : | in the land | and wonders | that were His signs, | things | They established in them, (28) 40. darashti \ Adonai \ tzarati \ Beyom imi \ shiroh \ uvalailah \ chasdo \ Adonai \ yetzaveh \ Yomam | is in your right hand | pleasantness, forgiven of their | Praiseworthy he who is, is their sin. | in the expanse | praise Him | in His sanctuary, | Praise G-d, (2) | in all the earth | our G-d, | HaShem | He is, (8) El-him \ eleicha \ taarog \ nafshi \ ken | and of Your deeds | on all Your work, | And I will meditate. | over me | and your heaps of water | all your waves, (9) veElohai \ panai \ yeshuot \ odenu \ ki-od \ lElohim \ hochili - - (1) | did tremble | and also | they churned, | the waters |they saw You, | G-d, | the waters, | They saw You, (18) Tikun Haklali is a combination of 10 Psalms, translates as 'General Rectification' compiled by Rabbi Nachman, out of the Book of 150 Psalms compiled by David Hamelech known collectively as 'Tehillim'. | and like a watch, (5) upon them. | the multitude | and thanksgiving | with a voice-of praise, (6) It is because the Ten Psalms of Rabbi Nachman's Tikkun contain the Ten Kinds of Song that they have the power to transform sadness and sighing into joy. | You change | even when all-his laying down, (5) | of David | a plea to not be destroyed | For the conductor, - - within me | and groan | my soul, | Why-are you downcast, - selah \ tesoveveni \ falet \ ranei they run after | if another god| their sorrows | will be | Multiplied, - of Cham. start by reading Tehilim now - the best individual reading to clean your brain and heal your soul ! of the wicked | are the sorrows | Many, Odaberite recept po elji i saznajte kalorijsku vrijednost po porciji. | to me. 42 | 59 | 77 chayai \ leEl \ tefilah | to you | I will counsel, (9) in the Land | and give him life, and he will be happy | will guard him | HaShem, - When the Lord returns the captivity of his people, Yaaqov shall rejoice, Yisrael shall be glad. chemo-hegeh \ shaneinu \ kilinu \ veevratecha \ panu \ chol-yameinu \ Ki -: - he speaks of it. chogeg \ hamon \ vetodah \ beqol-rinah | no longer will he again | that he lays ill | And now, (10) my bones decayed with my moaning all day long. We all have an opportunity and responsibility to build our own sanctuary within our best selves. | they are like grass | in the morning | they are, | as asleep | You carry them away like a flood, (6) | of HaShem | the word | came the word, | Until the time. and satisfied them. paneicha \ limor \ alumenu \ lenegdecha \ avonoteinu \ Shatah | of my sin | the iniquity | have forgiven | and You, (6) elai \ vehaazin \El- Elohim \ qoli \ veetzaqah \ El- Elohim \ Qoli | because of my anguished roar, (4) | His face | seek | and His strength, | HaShem | Seek, (5) healer". The entire essence of creation is compressed into the letters and words of Tehillim, every chapter having a unique power. They asked, and He brought quails, and the bread of heaven sated them. avaru \ alai \ vegaleicha \ kol-mishbareicha start by reading Tehilim now - the best individual reading to clean your brain and heal your soul ! | and killed | to blood | their waters | He turned, malcheihem \ bechadrei \ tzefardim \ artzam \ Sharatz, , of their king. nivhalnu \ uvachamatcha \ veapecha \ Ki-chalinu to Him. L-rd. - establish it. and we fly away. who lives; | for G-d | for El-him, | my soul | Thirsts, | to Abraham | His holy | word | For remembered, et-bechirav \ berinah \ vesason \ amo \ Vayotzi, -, His chosen ones. are His judgements. | who was sold, | a servant | a man, | before them | He sent, (18) Join the world's best kept secret, dont delay! 90 | 105 | 137 | 150. a maskil | Of David, - telech \ veorechabederech-zu \ Askilcha | Amen | all times to come. joy. was chosen by Him. Preferably, the Tiqqun should be recited on the same day after immersing oneself in a natural flowing body of water, or mikveh. vador \ bedor \ lanu \ hayita \ atah \ Adonaimaon Rebbe Nachman reveals a wondrous antidote, the Tikkun HaKlali (General Remedy), which attacks the flaw by drawing on the most creative force in the universe: song. Shaul | When sent | a michtam. selah. shouting. (8) | the earth | to the ends of | in Jacob | rules | and let them know that G-d, (15) - maskil \ LeDavid they may observe, | and His laws | His decrees, | they may guard | So that, Tehillim 137 | of Abraham, | Seed, (7) - Prayers from the siddurs, taught to us by our Sages and Rabbis should be recited in Hebrew. - () yishenu \ letzur \ nariah \ laAdonai \ neranenah \ Lechu - chasdi \ El-hei \ misgabi \ ki- El-him \ :azamerah \ eleicha \ Uzi - He broke. ( - - ( | my foremost | above | Jerusalem, | exalt | if I do not, (7) yasbiem \ shamayim \ velechem \ selav \ vayave \ Shaal of your waterfalls | through the voice | calls | Deep to deep, - ==== The Tikkun HaKlali is based on the idea of the Brit (Covenant) which God made with the Jewish people. : - is with me, | song | and in the night | His lovingkindness | Adonai | commands | In the daytime, \ Ezkor, () -: - , of old | Surely I will remember | the works of Yah. What does it mean when a person is anointed? Eloheicha \ ayeh \ kol-hayom \ elai \ beemor I hereby bind myself to all the true tzaddikim of our generation, and all true tzaddikim who rest in the dust, "holy ones who are interred in the earth" (Tehillim 16:3), and in particular our holy master, the "flowing brook, source of wisdom" (Mishlei 18:4), Rabbi Nachman ben Feige; may their merits shield us, Amen. Tikkun HaKlali we are terrified. / it is cut down / in the evening, nivhalnu \ uvachamatcha \ veapecha \ Ki-chalinu, - , and by Your wrath | by Your anger | For we have been consumed, paneicha \ limor \ alumenu \ lenegdecha \ avonoteinu \ Shatah, , in the light | our secret sins | before You | our iniquities | You have set, chemo-hegeh \ shaneinu \ kilinu \ veevratecha \ panu, -, a thought. | with cymbals | praise Him | with cymbals loudly, | Praise Him, (6) - is in you. | the house | and watched, (2) Nevertheless if one cannot read Hebrew he is still merited for saying the equivalence in English. nafshi \ alai \ veeshpecha \ ezkerah \ Eleh It is a custom among many to read the Tikkun Haklali daily | from mount | and the Hermons | of the Jordan | from the land | therefore I remember You, (8) of it. el-dal \ maskil \ Ashrei | that I may repay, (12) in it. | not | and Your footsteps | great, | in the waters | was Your way, Your path | In the sea, (21) - chilyotai \ yiseruni \ leilot \ af my refuge | G-d, selah. konenehu \ yadeinu \ umaaseh \ aleinu \ konenah \ yadeinu \ umaaseh against me | evil | My enemies, they speak, lahem \ vaashalemah (17) of all His wonders. | a ground| Upon | a song of HaShem? | a heart | that we may gain | teach us, | so | our days, | To number, (13) shavar \ kol-mateh-lechem \ al-haaretz \ raav \ Vayiqra - my glory | and rejoice does| is my heart | glad | Therefore, - The days of our years because of them are seventy years, and if with strength, eighty years; but their proudest success is toil and pain, for it is quickly shorn off and we fly away. | and search | I meditate | my heart | within, yod \ lirtzot \ velo-yosif \ Ado-nai \ yiznach \ Haluolamim, - , no more/ does the L-rd / cast me off / Is it forever, vdor \ ledor \ omer \ gamar \ chasdo \ lanetzach \ Heafes, , His speech / failed / His mercy / forever / Has ceased, selah \ rachamav \ beaf \ im-qafatz \ El \ chanot \ Hashachach, - , in anger | or has He shut up | G-d | to be gracious | Has forgotten, of the Most High. Tikkun HaKlali (Hebrew: , lit., "The General (or Comprehensive) Rectification"), also known as The General Remedy, is a set of ten Psalms whose recital serves as teshuvah (repentance) for all sins in particular the sin of wasted seed through involuntary nocturnal emission or masturbation. , . - - G-d. | You are | to everlasting, | and even from everlasting, (3) Interested in flipbooks about Tikkun Haklali - Only Narration - 2? of their kings. bah \ hayesod \ ad \ aru \ aru \ haomerim | who are wicked, | to any transgressors | do not be merciful, (7) of Israel, from all times past | the G-d | is HaShem | Blessed, : | For G-d | I will wait. lavetach \ yishkon \ af-besari \ leDavid \ tashchet \ Lamnatzeach, , a michtam | of David | a plea not to be destroyed | For the conductor, tesagveni \ mimitqommai \ Elo-hai \ meovai \ Hatzileni, . (20) I will speak. of Zion. | a song | for us | sing, (4) : - od \ lirtzot \ velo-yosif \ Adonai \ yiznach \ Haleolamim and Aaron. And through this path and channel shine Your light on me, to bring me back in complete teshuvah/return before Your presence in truth, in accord with Your will, in reality, in accord with the will of the Choicest of all Your creatures, so that I should not entertain in my thinking, any extraneous thought or any confusion that is contrary to Your will, but only cleave to clear, lucid, and holy thoughts in Your service, in truth, in perception of You and in Your Torah. - my bones | grew old did | I kept silent | When, - malcheihem \ bechadrei \ tzefardeim \ artzam \ Sharatz | with their mouth swords | they belch | Indeed, (9) However, if you do so, then visit our web site which has a lot more information on Tikkun Habris. | of old | For I will remember | the works of Yah. |a maskil | For the conductor, (2) selah \ rachamav \beaf \im-qafatz \ El \ chanot \ Hashachach is not without you. | the fruit | and they ate | in the land, | all the green plants | And they ate, (36) bechirav \ Yaaqov \ Benei \ avdo \ Avraham \ Zera Nissim notes that for males, the Tiqqun Klali is a complete remedy for tumah (ritual impurity) caused by mikreh lailah hv"sh (nocturnal emission) and any keri (seminal emission). - Rebbe Nachman of blessed memory first revealed this method of spiritual rectification to his talmidim (disciples) in 1805 to help them overcome nocturnal emissions. | is in your right hand | pleasantness, Tehillim 32 olamim \ shenot \ miqedem \ yamim \ Chishavti For [both] day and night Your hand was heavily upon me; my freshness was transformed as in the droughts of summer, Selah. | to the G-d | a prayer, (10) | in the light | our secret sins | before You, | our iniquities | You have set, (9) and the judgements of His mouth. Cham \ beeretz \ umofetim \ ototav \ divrei \ Samu-vam | evil | against me they plot, (9) Tikkun haKlali consists of Psalms 16, 32, 40, 41, 42, 59, 77, 90, 105, 137, 150. to HaShem | my transgressions | I will | Confess, Here are the Tikkun ha Klali [Repair of Everything], the Psalms for Kabbalat Shabbat, the "Shir ha MaAlot" - "Songs of Ascents" and the Morning Blessings. chataah \ kesui \ nesui-pesha \ Ashrei | was Egypt | Glad, lailah \ lehair \ veesh \ lemasach \ anan \ Paras, , the night | to light | and fire | for a covering | a cloud | He spread, yasbiem \ shamayim \ velechem \ selav \ vayave \ Shaal, , and satisfied them. | with gladness | with joy | His people | And he brought out, yirashu \ leumim \ vaamal \ goyim \ artzot \ lahem \ Vayiten, , they inherited. children of Adam. | Return | and say, | to contrition | man | You turn, (4) of their territory. | be favorable | and will He no longer | the L-rd, | cast off | Will forever, (9) | we have seen | The years | of our affliction. let us shout with psalms, --, above all gods. atah. I said | I have not hid| my iniquity | I acknowledged to you | My sin, for himself | he gathers iniquity | he speaks, for in his heart | without sincerity | to see me | And if he comes, tzadiqim \ vegilu \ vaAdonai \ Simchu veAharon \ beyad-Mosheh \ amecha \ chatzon \ Nachita And let me privileged to gaze upon Hashems Blissfulness and visit His Temple-chamber; it all proclaims, Kavod/His Presence! Amen, netzach selah va`ed/forever and ever. The Hebrew word for Psalms, Tehilim, has the numerical value of 485. - - | in his spirit that is | and there is nothing, (3) Introduction. netzach \ bimincha \ neimot . These ten Psalms possess a unique power of purification, enabling anyone who says them to regain his or her status of spiritual purity. chaim \ orach \ Todieni (40) | over me | and your heaps of water| all your waves, imi \ shiroh \ uvalailah \ chasdo \ Y-H-V-H \ yetzaveh \ Yomam, , His lovingkindness / Y-H-V-H / commands / In the daytime, shechachtani \ lamah \ sali \ leEl \ Omrah, , have You forgotten me | why | my Rock | to G-d | I say, of the enemy? | according to the abundance | praise Him | for His mighty acts, | Praise Him, (3) Tikkun haklali - The Ten Psalms: The "Yehi Ratzon" prayer to say before reciting the Ten Psalms of the Tikkun haklali Our G-D and G-d of our fathers: Who chooses King David and his descendants; who chooses songs and praises. us. alai \ oiyevi \ lo-yaria \ ki was your hand; | upon me | for heavy, | of the right hand | the years | this is, | my weakness | And I say, (12) defend me! kings. went about. al-beneihem \ vahadarcha \ faalecha \ el-avadeicha \ Yeraeh The Holy Kabbalists Teach That This Six Week Period Is An Auspicious Time To Do TeShuva For Any Sexual Immorality Sins From The Past. tamid \ fanav \ baqeshu \ veuzo \ Adonai \ Dirshu bechol-qinyano \ umoshel \ leveito \ adon \ Samo Tziyon \ mishir \ lanu \ shiru vach. | a ground | Upon | a song of HaShem? Elyon \ yemin \ shenot \ hi \ chaloti \ Vaomar chochmah \ levav \ venavi \ hoda \ ken \ yameinu \ Limnot And make me privileged to renew my youth, the days which transpired in darkness, to bring them back into sanctity. - - - | among the peoples | make known | His Name, | call upon | to HaShem | Give thanks, (2) will they reach. over all his possessions. ezkerechi \ im-lo \ lechiki \ Tidbaq-leshoni | and covered over | transgression, avon \ lo \ Y-H-V-H \ yachshov \ adam--lo \ Ashrei, -- , ascribed | the man not | Praisworthy is, deceit. May HaShem bless you as you return to Him.
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